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(Tai chi for beginners) Peek In My Medicine Cabinet for Fat Loss and Spectacular Health

Saturday, 03 May 2008
By Jerome Kellner

If you look inside my medicine cabinet, you will see why Big Pharma might broke with too many guys like me around. The big pharmaceutical companies have to hate guys like me. Let me explain.

I had to check my medicine cabinet after my older sister recently sent me one of those emails about baby boomers getting older, and the stuff they supposedly are all taking as they age, or need to take. While I enjoyed the humor, I said to myself, I do not take any of these things. None. Was that true, I asked myself.

To see, I checked my medicine cabinet and the drawers in my bathroom. I was right. There was not one prescription medicine or anything like that, nothing.

I am not bragging; that is simply the truth. I take no prescription drugs. No blood pressure or cholesterol medicine. My medicine cabinet contains no drugs of any kind, prescription, over the counter, off the Net, anything.

No laxatives. No Joint Juice or other such creaky bone medicines, and I am of the age where supposedly people need these. Speaking of which, no Viagra or other erection
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Last Updated ( Saturday, 03 May 2008 )
Read more... [(Tai chi for beginners) Peek In My Medicine Cabinet for Fat Loss and Spectacular Health]
 

Living with (tai chi lessons) Food Allergies and Alternate Diets

Friday, 02 May 2008
By Michael Greeves

Food allergies put a big hindrance on life in general because, depending on your allergic reaction, eating the wrong food can be deadly. With all of the preservatives and flavorings in foods now, it can be hard to identify what you may be allergic to because it will not be clearly outlined on the packaging. Baking also becomes a challenge, because if you have a corn allergy and need something in a recipe for thickening, alternates can be difficult to discern. Following are some safe foods and baking substitutions for the most common food allergies and alternate diets.

Gluten-Free (Wheat Allergy)

- For baking (leavening), use whipped egg whites or agar-agar.
- Instead of flour derived from wheat, use flour derived from corn or rice.
- Soy products are safe for consumption.
- Most milk and dairy products are safe, except for sour creams, chocolate milk, non-dairy creamers, and yogurt.

Soy Allergy

- Dairy products are safe for consumption.
- Meat can sometimes contain soy as an extender, so as long as soy is not used, most meats are safe.
- Most canned soups and frozen entrees contain soy,
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Last Updated ( Friday, 02 May 2008 )
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