Community ed fitness classes start Sept. 8 (Oceana's Herald-Journal) |
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Written by Webmaster
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Wednesday, 27 August 2008 |
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More info...
SHELBY Oceana County Community Education fitness classes begin Monday, Sept. 8. Aqua fitness classes are scheduled for Monday, Wednesday and Friday from 10 a.m. to 11 a.m. at the Comfort Inn pool in Hart. Swimming skills are not required. Class sizes are limited, and registration is required.
Health and Fitness: Eating better eventually changes your taste buds (Martinsville Bulletin)
Food: the final frontier. I didnt start this fitness program intending to go on a diet. One, Im not trying to lose weight. Two, diets are temporary, and what I want is to get into good, healthful eating habits that will last a lifetime.
Rose State in Midwest City opens center for fitness (The Oklahoman)
MIDWEST CITY A new fitness center is open for Rose State College students, faculty and staff. "You can not be as mentally fit as you can be until you are physically fit, Rose State College President Terry Britton said during the ribbon-cutting ceremony. The 10,000-square-foot Rose State College Wellness Center, which used to be the school's gymnasium, houses a weight room, a cardio room, ...
Healthy Exercise With Tai Chi
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Last Updated ( Wednesday, 27 August 2008 )
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